About Us
Despina Kreatsoulas
Founder/Pilates Instructor
Despina obtained her formal Pilates Teaching Education through the Kane School of Core Integration, known for its anatomical and biomechanical approach to movement.
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As a licensed physical therapist assistant with over 7 years of experience in rehab training, her specialty is working with individuals with orthopedic and neurological conditions. She is also a Certified Brain Injury Specialist through the American Association of Brain Injury. Despina is passionate about helping her clients achieve their goals and provides personalized Pilates classes that focus on the individual's physical, mental, and emotional wellbeing.
In addition to Pilates and Physical Therapy education, Despina is also a Certified Fall Prevention Specialist and in collaboration with the Bellevue Hospital Trauma & Injury Prevention Program has for years led fall prevention courses and senior exercise group classes in senior centers across Manhattan. Despina creates an atmosphere of fun and safety in her classes, while also motivating her clients to reach their full potential.
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Experience the transformative power of Pilates by booking a private session with Despina, a skilled instructor who will tailor a program to your unique needs.
I love to teach people to move through life with more ease and confidence, to watch clients reach their goals and become their best self!
~Despina~